Hampton Roads NROTC

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Hampton Roads NROTC Training

The Hampton Roads battalion provides the midshipmen, officer candidtes, and Marines trainng in a varitey of different topics throughout the semester.

CPR Certification

Heart Saver Slides (PowerPoint / PDF)

PRT/PFA

OPNAVINST 6110.1J Physical Fitness (PDF)
PRT Calculator (Navy)
PFT Calculator (Marine Corps)

Sailing

Sail Training (PowerPoint / PDF)

GMT

GMT Instruction (Word / PDF)
NKO

Instructions

ROD (Regulations for Officer Development) (PDF)