[ skip to content ]

YOGA CLASSES FOR FACULTY AND STAFF BEGIN TODAY

Faculty and staff can take steps to de-stress, lose weight and find inner peace this semester by signing up for a lunchtime yoga class at the Health and Physical Education Building.

A mystic Hindu discipline and system of exercise, yoga involves intense concentration, deep meditation, prescribed postures and controlled breathing.

Classes meet from 12:30-1:30 p.m. Wednesday starting Feb. 6. The cost is $25 a month. To register using Visa or Mastercard call 683-4247. To pay with cash or check come to room 138 of the Gornto Center.

This article was posted on: February 4, 2002

Old Dominion University
Office of University Relations

Room 100 Koch Hall Norfolk, Virginia 23529-0018
Telephone: 757-683-3114
http://www.odu.edu/news

Old Dominion University is an equal opportunity, affirmative action institution.