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Cross-train and spice up your fitness routine with some rhythms from Africa and the Caribbean! Get out of the aerobic box and learn some new rhythmic movements in new classes that will be offered from 5:15-6:15 p.m. Thursdays and 3:30-4:30 p.m. Sundays.

Classes meet in the following locations:

Jan. 30 - Isle of Wight Room, Webb University Center;
Feb. 6 - Cape Charles Room, Webb Center;
Feb. 13 - James/Lynnhaven Room, Webb Center;
Feb. 20 - James/Lynnhaven Room, Webb Center.

Classes will be taught by Phoebe Butler, past instructor at Hampton and Newport News YMCAs, area churches and family reunions and Hampton University.

Classes are free. Please wear sweats or tights with socks and tennis shoes. For more information, call 683-5927.

This article was posted on: January 28, 2003

Old Dominion University
Office of University Relations

Room 100 Koch Hall Norfolk, Virginia 23529-0018
Telephone: 757-683-3114

Old Dominion University is an equal opportunity, affirmative action institution.